How Parents Can Help Teens Destress
With all of the pressure on teens today, it is important as parents to encourage our teens to take a break and destress for both their social and emot... read more
October 8, 2019
Showing 215 results found for Exercise and Your Health:
A Guide for Parents of Kids With Substance Use Disorder During the Coronavirus Pandemic
Parents of kids with substance abuse disorder are suffering the emotional and physical toll of the coronavirus pandemic on top of the heavy load they ... read more
April 29, 2020
Essential Personal Hygiene Checklist for Tween and Teen Girls
Puberty and personal hygiene for teen girls can be hard to talk about. Our personal hygiene checklist for tween and teen girls will cover what you nee... read more
November 15, 2022
Help! After-School Programs and Child Care Cost Too Much
How can parents afford the costs of daycare, sports and after school activities with rising fees and inflation? read more
September 1, 2022
What Is Dolichocephaly in Newborns?
It’s common for a baby to be born with a slightly misshapen head. But if your baby’s head shape looks severely misshapen, they may have dolichocephaly... read more
August 22, 2022
Self-Regulation Techniques for Kids with ADHD
Self-regulation can be difficult for kids with ADHD. These self-regulation strategies help kids with ADHD calm down and self-soothe their big emotions... read more
November 16, 2022
The Best Hoverboards for Kids and Hoverboard Safety Tips
Are hoverboards safe for kids? Understand the best hoverboards for kids to learn and how hoverboarding can be fun AND safe. read more
September 20, 2022
Dog Moms and Fur Babies: Why Millennials Compare Pets to Kids
Dog Moms and Fur Babies: Why Millennials Compare Pets to Kids Meta Desc: Millennials and Gen Z seem to prefer dogs to kids, but what economic and soci... read more
July 1, 2022
How to Cope with Empty Nest Syndrome
It's normal to feel lonely or down when your kids finally move out - perhaps you are experiencing Empty Nest Syndrome? read more
October 6, 2022
Teen Stretch Marks and Growing Pains: Causes and Treatments
Stretch marks in teens can cause growing pains and impact self-esteem. Here's how to stop worrying about your stretch marks. read more
July 15, 2022
Tips for Helping Teens Find a Purpose in Life
Tips to help teens find a purpose and discover their passion in life. Why teens need a purpose to discover themselves. read more
October 26, 2022
An Interview with Mom: The Best Maternity Workout Clothes
Treat yourself to some maternity workout clothes that'll encourage healthy, safe pregnancy exercises! read more
October 28, 2022