Suzie Marschhausen

Personal Trainer and Fitness Nutrition Coach

Suzie Marschhausen headshot

About Suzie

Suzie is a certified Personal Trainer and Fitness Nutrition Coach who co-founded Mike & Suzie Health and Wellness with her husband. The pair have also created a podcast series helping people to build a positive health mindset, and more recently have travelled the world together, living in a different country every few months. Back in the US, the couple is now based in Suzie’s home state of New Hampshire, where she works as a self-employed photographer at Suzie Takes Pictures, and is a mom to two boys with a baby girl on the way. She blogs about life, motherhood, and holistic health at ‘suziemarsch.com’.

Background and Experience

  • BA, Communication, General, Keene State College
  • Master's Degree, Nutrition and Integrative Health, Maryland University of Integrative Health

FamilyEducation Area of Expertise

Suzie is a FamilyEducation expert specializing in health and nutrition.

  • Family Life, Mom's Corner

    How Meditation Gets Me Through the Holiday Season as a Parent

    I used to feel the immense pressure of the holidays, running around like a chicken with my head cut off while the anxiety of all the things I needed to do drained me of my holiday spirit. I don't want to just survive the holidays, I want to enjoy them — and the best tool I’ve found to do that is meditation. Here's how meditation for parents can ease holiday-related stress and anxiety.

  • mother and baby hugging
    Family Life, Family Relationships, Parenting Issues

    Natural(ish) Parenting: A Lesson in Flexibility

    When we think of natural parenting, we think of cloth diapers, breastfeeding and organic food, but it involves so much more. Also known as gentle parenting, conscious parenting and attachment parenting, it focuses on responsiveness and consciousness to meet your baby's needs. While many new parents set out to parent 100% naturally, the unexpected is bound to happen and alter your plan. Learn why one mother defines herself as a "natural(ish) parent" and has learned to be flexible in the best interest of her child.

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