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REC Parenting is an online platform supporting parents and caregivers.

You take care of your family. Let us take care of you. Because the best way to ensure that your children do well is to make sure that you are doing well. And it is not just us saying this! The famous psychologist, John Bowlby, said back in 1951: “If we value our children, we must cherish their parents.” Now, let's get started!

REC parenting offers:

  • One-To-One Support

    Our fantastic team of qualified therapists is available 24/7 to fit your schedule. Investing in your mental health is investing in the mental health of your family. Do not feel lonely or judged again.

  • Masterclasses

    The most up-to-date and comprehensive parenting encyclopedia delivered by the best experts in their fields. We translate the latest scientific research on all things parenting so you never again doubt yourself.

  • Podcasts

    The REC Parenting podcast brings you honest, open conversations about parenting. Each month we interview sportspeople, businesspeople, actors, celebrities, and journalists about their parenting experiences. Because when we share experiences, we realise that we are not alone.

  • Blogs and Toolkits

    We have a wealth of science-based articles, so you can find the information you need, whenever you need it. If the topic is important to you, we are writing about it. If you cannot find the information you need, let us know and we will find it for you!

Browse a selection of their resources below, or find out more on REC Parenting's website.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana gives advice on how to support a 12 year old with autism & ADHD to develop their emotion regulation skills & social skills.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Learn how to approach sensitive conversations about sex with your child. Discover tips on staying calm, alternative family members to involve, and how trusted adults can help guide these important discussions, promoting healthy communication and preventing risky behaviors.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Are you looking for strategies, resources, or tips on parenting? Do you need support on your parenting journey? REC Parenting webinars are here to help with expert advice for all!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers how a divorce might affect small children differently, based on their gender—delving right into the ongoing debate.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    The world of weaning can be difficult for parents and children of any age, from one year old and up. Explore some tips and tricks to help you!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    In this day and age, some can question the importance of parenting. But it's actually more essential than ever to understand the facts and benefits of proper parenting!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Say yes to fun! Yes Day for Kids is all about letting kids take charge for the day. Adventure, laughter, and unforgettable memories await!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Parenting advice made accessible! Empower yourself with knowledge, avoid overload, & discover 12 parenting advice tips for new parents to support your family with confidence & ease. You’ve got this!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers how parents can align on parenting styles, handle disagreements, and create ground rules for consistent, loving child-raising. Tips and resources included!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    What is parallel play? Discover this form of childhood play, its impacts on development, and why parallel play is important among other various stages of play when it comes to childhood education, psychology, and development.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover some of the signs and causes of ADHD in toddlers.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Struggling with parental alienation? Discover insights on PAS and learn how expert guidance can help rebuild family bonds.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover the pros and cons of tracking your child’s phone, and learn how to approach it thoughtfully to ensure safety and build trust.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers a parent's concern about supporting their daughter through grief, offering guidance on emotions, communication, and seeking professional help if needed.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Dr. Ana answers how to handle rudeness in a 12-year-old, offering calm, respectful strategies to teach politeness and manage emotional challenges during adolescence.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover 2025’s hottest parenting trend predictions! From tech-savvy tools to new styles like lighthouse parenting, see what’s shaping the future of raising kids.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover how screen time affects fine motor skills in kids and get practical tips to boost development in playful and meaningful ways!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover key developmental milestones for 2-year-olds, including physical, social, and cognitive skills, to better understand your child's growth and progress.

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