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REC Parenting is an online platform supporting parents and caregivers.

You take care of your family. Let us take care of you. Because the best way to ensure that your children do well is to make sure that you are doing well. And it is not just us saying this! The famous psychologist, John Bowlby, said back in 1951: “If we value our children, we must cherish their parents.” Now, let's get started!

REC parenting offers:

  • One-To-One Support

    Our fantastic team of qualified therapists is available 24/7 to fit your schedule. Investing in your mental health is investing in the mental health of your family. Do not feel lonely or judged again.

  • Masterclasses

    The most up-to-date and comprehensive parenting encyclopedia delivered by the best experts in their fields. We translate the latest scientific research on all things parenting so you never again doubt yourself.

  • Podcasts

    The REC Parenting podcast brings you honest, open conversations about parenting. Each month we interview sportspeople, businesspeople, actors, celebrities, and journalists about their parenting experiences. Because when we share experiences, we realise that we are not alone.

  • Blogs and Toolkits

    We have a wealth of science-based articles, so you can find the information you need, whenever you need it. If the topic is important to you, we are writing about it. If you cannot find the information you need, let us know and we will find it for you!

Browse a selection of their resources below, or find out more on REC Parenting's website.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    What is parental burnout and what can you do about it?

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Executive function in children: why it matters and how parents can help.

  • Ask Dr. Ana - Free Parenting Advice
    Podcasts

    Susie Wolff on blended families, the importance of being determined, and how being happy and fulfilled makes her a better mother.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    What is the permissive parenting style and how does it relate to children’s development? Dive into the science behind this parenting style to discover more.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    How to teach your baby sign language: discover the 10 most used baby signs, the benefits of baby sign language, and the science behind it all.

  • Ask Dr. Ana - Free Parenting Advice
    Masterclasses

    Expert: Dee Bell
    Masterclass structure: 12 lessons ( 1 hour 16 minutes)

  • Ask Dr. Ana - Free Parenting Advice
    Podcasts

    Jeff Dodds on the importance of hard work, the concept of work-life balance and how he prefers to focus on creating a harmonious life instead.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    The first Sunday in March marked Mothers’ Day. We hope that all mothers had a lovely weekend with their families, and they received flowers, chocolates, breakfast in bed, and above all, love and appreciation

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    The topic of whether it is OK or not to smack children is highly controversial. Some people think that it is totally unacceptable, whereas others see it as a perfectly acceptable discipline technique

  • Ask Dr. Ana - Free Parenting Advice
    Masterclasses

    Expert: Dr Caroline Boyd
    Masterclass structure: 9 lessons (40: 05 minutes)

  • Ask Dr. Ana - Free Parenting Advice
    Masterclasses

    A masterclass brought to you by REC Parenting.

  • Ask Dr. Ana - Free Parenting Advice
    Masterclasses

    A masterclass brought to you by REC Parenting.

  • Ask Dr. Ana - Free Parenting Advice
    Masterclasses

    A masterclass brought to you by REC Parenting.

  • Ask Dr. Ana - Free Parenting Advice
    Masterclasses

    A masterclass brought to you by REC Parenting.

  • Ask Dr. Ana - Free Parenting Advice
    Masterclasses

    A masterclass brought to you by REC Parenting.

  • Ask Dr. Ana - Free Parenting Advice
    Masterclasses

    A masterclass brought to you by REC Parenting.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    I have been meaning to write aboutsharentingfor a while because it has become increasingly relevant over the past few years and will continue to do so as we live more and more of our lives online

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    A very common question that parents ask is how bad divorce really is for their kids and whether it would be better to stay together for their sake

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