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REC Parenting is an online platform supporting parents and caregivers.

You take care of your family. Let us take care of you. Because the best way to ensure that your children do well is to make sure that you are doing well. And it is not just us saying this! The famous psychologist, John Bowlby, said back in 1951: “If we value our children, we must cherish their parents.” Now, let's get started!

REC parenting offers:

  • One-To-One Support

    Our fantastic team of qualified therapists is available 24/7 to fit your schedule. Investing in your mental health is investing in the mental health of your family. Do not feel lonely or judged again.

  • Masterclasses

    The most up-to-date and comprehensive parenting encyclopedia delivered by the best experts in their fields. We translate the latest scientific research on all things parenting so you never again doubt yourself.

  • Podcasts

    The REC Parenting podcast brings you honest, open conversations about parenting. Each month we interview sportspeople, businesspeople, actors, celebrities, and journalists about their parenting experiences. Because when we share experiences, we realise that we are not alone.

  • Blogs and Toolkits

    We have a wealth of science-based articles, so you can find the information you need, whenever you need it. If the topic is important to you, we are writing about it. If you cannot find the information you need, let us know and we will find it for you!

Browse a selection of their resources below, or find out more on REC Parenting's website.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Because relationships between parents-in-law and children-in-law are not easy, here are 6 tips to deal with the in-laws—whether the relationship is good, bad, or ugly.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    It is difficult to know which parenting experts and parenting advice to trust, this article provides 6 useful tips for parents

  • Ask Dr. Ana - Free Parenting Advice
    Podcasts

    On balacing her intense passionate career with her role as a mother, the joys of raising a family enriched by creativity, and form filling… lots of it!

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Delve into the Cry It Out Method (CIO) and discover the variations, scientific evidence, and answers to some common questions.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Understand what the research says about teenagers being selfish and how parents can manage it.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover the pros and cons of growing up in a same-sex family, exploring the unique experiences and challenges faced by children raised in same-sex households, and how these dynamics shape their development and perspectives.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Explore the enchanting tradition of the Tooth Fairy, examining why children believe in her, how parents nurture these beliefs, and when children typically discover the truth. Plus, discover cultural variations, financial trends, and some fun facts about this beloved childhood figure.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover if reward systems to promote intrinsic motivation and good behaviour in children work.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    How to support mothers' mental health during the fourth trimester.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    What is parental burnout and what can you do about it?

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Executive function in children: why it matters and how parents can help.

  • Ask Dr. Ana - Free Parenting Advice
    Podcasts

    Susie Wolff on blended families, the importance of being determined, and how being happy and fulfilled makes her a better mother.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    What is the permissive parenting style and how does it relate to children’s development? Dive into the science behind this parenting style to discover more.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    How to teach your baby sign language: discover the 10 most used baby signs, the benefits of baby sign language, and the science behind it all.

  • Ask Dr. Ana - Free Parenting Advice
    Masterclasses

    Expert: Dee Bell
    Masterclass structure: 12 lessons ( 1 hour 16 minutes)

  • Ask Dr. Ana - Free Parenting Advice
    Podcasts

    Jeff Dodds on the importance of hard work, the concept of work-life balance and how he prefers to focus on creating a harmonious life instead.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    The first Sunday in March marked Mothers’ Day. We hope that all mothers had a lovely weekend with their families, and they received flowers, chocolates, breakfast in bed, and above all, love and appreciation

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    The topic of whether it is OK or not to smack children is highly controversial. Some people think that it is totally unacceptable, whereas others see it as a perfectly acceptable discipline technique

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