Finding the Perfect Tummy Time Mat
Whether you’re walking through the baby toy aisle at your local store or scrolling through the virtual aisles from home, choosing the best gear for your family is a challenging task. Of course, keeping it simple is ideal when selecting baby gear, but you still want supplies that are fun for your little one and assist with baby development.
One toy that all parents should put on their baby registry is a tummy time mat. While they’re adorable and give little ones a soft place to lay, they’re also instrumental in helping babies hit their milestones. So, if you’re curious about the benefits of a tummy time mat and looking for the perfect activity mat for your baby, we’ve got you covered.
Editor’s Note: We know raising kids can be hard. That’s why we’re dedicated to making your life easier with the latest and greatest parenting advice and products. We wanted to let you know that if you chose to purchase one of the items featured in this post, we may receive a small commission for it.
The Importance of Tummy Time
1. It helps develop muscles
While some may think that tummy time is just for fun, it’s actually a lot of work for babies. When laying on their stomachs, babies build muscles in their neck, shoulders and core. This build up of muscle is essential in reaching other future physical development milestones.
2. It promotes motor skills
After babies develop the appropriate muscles, tummy time is where they’ll learn to crawl, push up, roll over, and eventually sit on their own. Babies may fuss a little while on their tummy because they’re essentially working out!
3. It reduces the chances of skull deformity
Newborn babies are constantly being placed on their backs, and this can sometimes lead to a flat head. While the American Academy of Pediatrics (AAP) recommends that babies sleep on their backs as it’s proven to reduce the risk of Sudden Infant Death Syndrome (SIDS), the AAP also encourages tummy time for playing. Reducing the amount of time a baby lies on their back will prevent their head from forming incorrectly.
Benefits of a Tummy Time Mat
Not only are baby play mats safe, but they also offer numerous benefits. In fact, the AAP recommends introducing short amounts of tummy time as soon as your new baby comes home from the hospital!
- Cleanliness: Even if you’re diligent about cleaning the floors and carpets in your home, fabric and porous surfaces can harbor bacteria. By using a machine-washable mat for your baby, you can ensure that they’ll be practicing their tummy time in a clean environment.
- Prolonged tummy time: Because tummy time is work, not all babies enjoy it. However, the mirrors, toys, and bright colors on an activity mat will encourage your baby to stay on their tummy for longer periods, ultimately leading to more development of motor skills and neck muscles.
- Sensory stimulation: An activity center or play mat with a ton of colors, sounds and textures is excellent for sensory play. The colors can even improve a baby’s vision.
- Motor skill development: From hand-eye coordination to developing the proper muscles to crawl, a tummy time mat is ideal for developing gross motor skills.
Tummy Time Mat Features
- Surface: Whether it’s cloth, foam, or filled with water, you’ll want to ensure a play mat is both comfortable and supportive. Flat mats are best for newborns since they can’t lift their heads. A baby water mat is safe to use for a three month old or older.
- Size: The ideal size of the tummy time mat depends on your available space. Some play mats take up a large amount of space and may not be easy to transport, so keep that in mind when choosing an activity mat.
Our Top 5 Tummy Time Mat Picks
Best Overall Tummy Time Mat: Fisher-Price Deluxe Kick & Play Mat
Best Budget Tummy Time Mat: Bright Starts Tummy Time Prop & Play Activity Mat
Best Tummy Time Water Mat: Splashin'kids Inflatable Tummy Time Water Play Mat
Best Montessori Style Tummy Time Mat: Lovevery The Play Gym
Best Tummy Time Mat to Grow With Baby: Infantino 4-in-1 Jumbo Baby Activity Gym Mat
How We Chose Our Favorites
We consulted with experts and parents to narrow down the very best tummy time mats for a variety of families and babies. We also tapped into these experts' advice to find out which brands were best and readily available on Amazon.