Women's Health Screening
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Women's Health Screening
You can screen yourself for possible medical problems by answering the following questions. Similar to the questions given at school physicals before clearing an athlete for participation in sports, the following list of questions is designed to identify disease or injury risks. A "yes" answer suggests that you discuss this with your primary care physician or health-care professional. You might also see a sports medicine doctor, especially if your problem is related to pain. If you have already seen a doctor in regards to the questions here, be sure you are following her recommendations as you continue your exercise or sports activity.
Do you have any pain that often limits your activity? | YES | NO |
Do you have a pain that has come and gone for more than one week? | YES | NO |
Do you have any muscle weakness that does not seem to get stronger? | YES | NO |
Do you feel you tire out more easily than others? | YES | NO |
Do you easily get short of breath? | YES | NO |
Have you ever passed out during or after exercise? | YES | NO |
Have you ever been told you have a heart murmur? | YES | NO |
Do you ever feel chest pain? | YES | NO |
Does your heart race or skip beats? | YES | NO |
Has anyone in your family died from a heart condition before age 50? | YES | NO |
Do you ever wheeze or have trouble catching your breath? | YES | NO |
Do you cough a lot? | YES | NO |
Do you get colds or sinus problems more than once every two months? | YES | NO |
Have you recently had an illness lasting longer than one week? | YES | NO |
Have you been in the hospital in the past year for an illness? | YES | NO |
Have you ever had a sudden rash or hives? | YES | NO |
Have you ever hit your head hard enough to pass out? | YES | NO |
Do you ever feel light-headed or dizzy? | YES | NO |
Do you suffer from daily or weekly headaches? | YES | NO |
Have you ever had a seizure? | YES | NO |
Have you ever lost your memory? | YES | NO |
Do you have any loss of feeling anywhere? | YES | NO |
Do you experience muscle cramps lasting more than five minutes? | YES | NO |
Do you have trouble with diarrhea or constipation? | YES | NO |
Have you ever had blood in your stool or urine? | YES | NO |
Do you bruise easily? | YES | NO |
Do you get cold easier than others and have trouble keeping warm? | YES | NO |
Have you recently lost weight without trying? | YES | NO |
Do you feel you have been urinating more than usual? | YES | NO |
Do you have swelling of a joint or limb? | YES | NO |
Have you had repeated sprains or fractures to the same area? | YES | NO |
Have you had fractures that were not due to a fall or accident? | YES | NO |
Have you ever had frostbite? | YES | NO |
Have you ever passed out from heat or dehydration? | YES | NO |
If you are diagnosed with a medical problem, you will probably still be allowed to exercise, but you might have some limitations or precautions. If you have any questions, make sure you ask your doctor specifically about the type of activity you are interested in, how often you will be doing it, at what level of competition, and for how long each exercise session will last. Some doctors are more knowledgeable than others with regard to exercise activity and risk factors; you might want to see a primary care sports medicine specialist (one who is a family practitioner, internist, or pediatrician). Some common medical problems and their associated limitations to exercise are outlined in the following chart.