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Gen Z Slang: Main Character Energy Meaning

What does the Gen Z term "main character energy" mean? How is it used in conversation? Find out with Family Education and learn Gen Z slang today!
Updated: July 31, 2024
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This term refers to a person exuding confidence and self-assuredness as if they are the main character in a story, often making bold choices and living authentically.

"Main Character Energy" Origins

The concept stems from storytelling and film, where the "main character" drives the narrative, and it gained prominence on social media as part of self-empowerment trends.

Examples of Use for "Main Character Energy"

The following are some ways people might use this term in conversation or messaging:

  • "She walked into the room with such main character energy!"
  • "I love how he’s pursuing his dreams with main character energy."
  • "Today, I’m just channeling my main character energy."

Incorporating "Main Character Energy" Into Your Vocabulary

How can parents use this term in daily life? Here are some tips!

  1. Encouraging Confidence: When motivating kids, say, "You should embrace your main character energy and go for it!"
  2. Describing Personal Growth: Discuss personal achievements with phrases like, "That’s some real main character energy."
  3. In Fun Scenarios: Encourage spontaneity in social situations, saying, "Let’s go out and show some main character energy!"

Is "Main Character Energy" Positive or Negative?

"Main character energy" is predominantly a positive term, celebrating individuality and confidence.

Tara Gunn

About Tara

Hailing from Canada, Tara is a graduate of Scotland's University of St. Andrews in creative… Read more

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