Q
My husband died suddenly in December. My youngest son is 15 years old finishing his freshman year. It has been a tough semester for him and for me. I was very concerned about my son and still am, but he does seem to be doing better, emotionally and grade-wise. How important is it to have a child who has lost a parent to go to counseling groups? He can't drive and I work, so it's really hard to get him to these classes. Is there anything I should be looking for that would indicate he is having problems? Right now he seems really good and I'd have to push him into something if he's not open to it. He's easy to talk to, and I think would tell me if he's having problems.
A
First, may I express my sadness at your losing your husband and your son losing his dad. My mother, who was the cornerstone of our family, died suddenly when I was 20 and my sister was 12. I understand the profound loss of a loved parent when a child is young. I am an advocate of grief support groups for kids in your sons shoes. There are so few of them in existence and such a desperate need for them. They are probably most effective when incorporated into the school day (thus preventing any out-of-school disruption) and supported by the schools counseling staff and teaching core. I know a few schools here in Massachusetts who have successfully worked bereavement groups into their school day.
If you and your son have the open, communicative relationship you describe, I certainly would not compel him to attend counseling groups. However, if you could find a support group designed for kids who have lost family members, I would make the sacrifices necessary to see that he could attend. Emphasize to him that these groups are not therapy sessions where kids see a shrink. Rather they are peer support groups facilitated by a professional.
Moving through the continuing grief that he (and you) will suffer knows no pat formula. Dont be surprised if his current coping skills break down unexpectedly. Pretending that nothings wrong by never talking about ones feelings is not healthy. At his age he may feel its his responsibility to act like the man of the family, showing you no behaviors that would trouble you. I would be concerned if he never shares any talk of his father with anyone. As long as you feel that he has outlets, through family members and friends, to express his feelings regarding his dads death and its aftermath, then you can take comfort.
There are many ways of keeping loved ones memories alive; you two need to consider ways to keep his dad remembered and honored. Creating rituals and occasions that accomplish this is a priority. Please write me any time you think I could be of help.