Quiz
1.
Which of the following types of yoga is favored by western cultures?
2. One of the latest yoga trends in the U.S. is a strenuous, fast-moving series of "posture flows." Which of the following is NOT a name for this type of yoga?
3. In yoga, what is the name of a spiritual guide?
4.
Modern dance legends Martha Graham and George Balanchine both used what method of body conditioning?
5. Who developed the popular Tae-Bo workout, a program of aerobic kickboxing exercise?
6. Which of the following exercise machines are used in a Spinning® workout?
7. Endurance cyclist Johnny Goldberg, creator of the Spinning® program, is known by what nickname?
8. What is the name of the world's largest extreme sports tournament?
9. Kickboxing was popularized in the late 80s by what action star?
10. What is the emphasis of Tai Chi?
2. One of the latest yoga trends in the U.S. is a strenuous, fast-moving series of "posture flows." Which of the following is NOT a name for this type of yoga?
Kundalini yoga
3. In yoga, what is the name of a spiritual guide?
guru
4.
Modern dance legends Martha Graham and George Balanchine both used what method of body conditioning?
Pilates
5. Who developed the popular Tae-Bo workout, a program of aerobic kickboxing exercise?
Billy Blanks
6. Which of the following exercise machines are used in a Spinning® workout?
Stationary bicycles
7. Endurance cyclist Johnny Goldberg, creator of the Spinning® program, is known by what nickname?
Johnny G
8. What is the name of the world's largest extreme sports tournament?
Summer X Games
9. Kickboxing was popularized in the late 80s by what action star?
Jean-Claude Van Damme
10. What is the emphasis of Tai Chi?
slow, graceful body movements