Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
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Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
Whether you are raising tweens or teens, the following how-tos can be implemented with an appropriate developmental lens. read more
Studies show nature is better for kids than screen time. Tips for getting kids to play outside more and spend time in nature instead of on their phone... read more
Tips for parents on how to talk to teens about therapy and find the right therapist for your teen. read more
Lack of attention from parents or uninvolved parenting can have negative effects on children's development and behavior. Learn why children need paren... read more
Can you teach a toddler to read before kindergarten? Explore pros and cons of early reading and how to teach your toddler. read more
Celebrate AAPI Heritage Month with kids! Learn about the vibrant culture, traditions, and history of Asian American and Pacific Islander communities t... read more
Learn how therapy animals can help kids with disabilities, anxiety and other mental health issues improve their quality of life. read more
Why do kids with ADHD lie? Understand the relationship between ADHD, lying and other ADHD symptoms. read more
After learning about these four benefits your whole family can get from having a dog, it will be impossible not to be convinced to get to the shelter ... read more
Download our free printable ‘get to know you’ questions and use them on car journeys, to start conversations or even at the dinner table! read more
Here are 30 simple and achievable mindfulness activities for kids focusing on sight, smell, touch, taste, and sound. read more
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