When Teens Obsess About Their Weight
Personality, genes, the pressures of a celebrity-crazed culture can all add up to food and weight-obsessed kids. read more
February 3, 2000
Showing 151 results found for Calories:
Are Gluten-Free Diets Safe for Kids?
Being “gluten free” is NOT a cool, trendy diet fad—it’s a lifestyle choice some parents make for their child’s health. But, is it okay for all kids? W... read more
April 15, 2019
Fitness and Physical Activity After Childbirth
Wondering how and when to get back into exercise after having a baby? Learn about postpartum workout plans and safe physical fitness activities for ne... read more
December 15, 2005
March 15, 2006
What Counts As One Serving?
Learn how to manage your portions with this guide to serving sizes. read more
February 14, 2005
8 Fun (and Cheap!) Family Fitness Activities
Have your kids turned into couch potatoes? Get outside and enjoy these fun family fitness activities that feel more like play. read more
July 27, 2011
Super Foods for Kids (and Adults)
The foods on this list are equally important for growing children and adults. read more
March 15, 2006
Eating Disorders: Anorexia and Bulimia
Learn how to identify the signs of an eating disorder, and why it can be life-threatening. read more
December 15, 2005
Starting Your Breastfed Baby on Solid Foods
Learn about signs that your breastfed baby is ready to start eating solid foods and how to safely introduce solid foods in a baby's diet. read more
May 4, 2012
Healthy Eating: Hunger vs Cravings
Learn how to tell the difference between needing food and wanting food. read more
May 30, 2006
Month Eight of Your Pregnancy
Find everything you need to get you through your eighth month of pregnancy. read more
July 26, 2007
Pregnancy: What to Eat and What to Avoid
Learn about the necessary vitamins and minerals during pregnancy, as well as what foods pregnant women should avoid. read more
March 8, 2007