Preventing and Treating Injuries
Learn how to prevent injury during sports and exercise. read more
December 15, 2005
Showing 95 results found for Developing a Weight Training Program:
Screen Time Recommendations By Age Chart
Is screen time harmful to a child's development and well-being? We created a chart of the recommend amount of screen time per day kids should have acc... read more
March 14, 2023
Vaping During Pregnancy: The Risks of E-Cigs While Pregnant
Using e-cigarettes can cause side effects for your unborn baby. Learn the risks of vaping during pregnancy and how to quit. read more
June 6, 2023
The Athlete or Outdoor Girl
If your girl enjoys being athletic, make sure she has lots of opportunities to practice her favorite sports and activities. read more
November 29, 2007
The Ultimate Guide to a Belly-Only Pregnancy
We share tips for how to have a healthy belly-only pregnancy and stay fit. read more
July 30, 2019
Pregnancy and Your Mental Health: The Complete Guide
This article goes over important information that you need to know so you can take care of your mental health while pregnant! read more
July 12, 2022
What to Say to Someone Who Had a Miscarriage
Two fertility experts explain how to talk to someone who had a miscarriage. If your friend or family member is dealing with pregnancy loss, here's how... read more
September 15, 2023
Is It Safe for Toddlers to Watch Paw Patrol and Peppa Pig on YouTube?
Are Peppa Pig and Paw Patrol episodes on YouTube appropriate for toddlers? Why parents should monitor what kids watch on YouTube. read more
September 15, 2022
40 Educational Shows for Kids You Can Stream Now
Searching for educational programs for your kids to watch during COVID-19 school closures? Here are the top educational shows streaming on Netflix, Hu... read more
April 9, 2020
21 Free Educational Apps for Kids
Looking for a way to make screen time more productive without breaking the bank? We've compiled a list of the best learning apps for kids. read more
June 21, 2021
What to Do After High School: 15 Alternatives to College
Check out these alternatives to college and help your teen decide the best choice for life after high school, whether that's trades, travel, or volunt... read more
July 14, 2022