Therapy for Teens: Does My Teen Need a Therapist?
Tips for parents on how to talk to teens about therapy and find the right therapist for your teen. read more
November 18, 2022
Showing 63 results found for Exercise and Teens:
Do You Have Eldest Daughter Syndrome? Guide & Checklist
Recognize how eldest daughter syndrome and the parentification of girls impacts older daughters' relationships with their parents and siblings later i... read more
October 3, 2023
Is Discord Safe For Your Teen's Mental Health?
Discord is one of the most popular social media platforms with Gen Z, but is Discord harmful to kids' and teens' mental health? What parents should kn... read more
October 24, 2023
Self-Regulation Techniques for Kids with ADHD
Self-regulation can be difficult for kids with ADHD. These self-regulation strategies help kids with ADHD calm down and self-soothe their big emotions... read more
November 16, 2022
31 Stocking Stuffers for Kids That They'll Actually Use (Under $10)
Do you want to find kids' stocking stuffers that aren't just candy? Here are 31 practical stocking stuffers for kids that they will actually use this ... read more
November 17, 2022
Essential Personal Hygiene Checklist for Tween and Teen Girls
Puberty and personal hygiene for teen girls can be hard to talk about. Our personal hygiene checklist for tween and teen girls will cover what you nee... read more
November 15, 2022
Teen Stretch Marks and Growing Pains: Causes and Treatments
Stretch marks in teens can cause growing pains and impact self-esteem. Here's how to stop worrying about your stretch marks. read more
July 15, 2022
New Studies Show the Effects of the COVID-19 Pandemic on Early Puberty in Girls
Studies show the COVID-19 pandemic and lifestyle changes impacted early puberty rates in girls in 2020. How the pandemic affects puberty. read more
December 15, 2022
High School
Whether your kids are nervous freshmen or cool seniors, get the scoop on high school with our articles, tips, free downloads, expert advice, and more. read more
December 28, 2005
Can Kids Drink Energy Drinks?
Are energy drinks OK for kids? The caffeine and sugar in energy drinks marketed to kids may cause health issues. read more
February 13, 2023
22 Super Helpful Apps for Kids with ADHD
From ADHD games, time management tools and study help, these are the best apps for kids with ADHD to help them succeed. read more
March 2, 2023
How To Know if Your Child’s Growth Plates Are Closed
When do growth plates close? Learn how to know when you stop growing and how growth plates influence height for boys and girls. read more
January 20, 2023