Safe Diet for Teenager
The best strategy for achieving and maintaining a healthy weight in otherwise well teens is to eat a variety of foods, including fruits and vegetables... read more
August 17, 1998
Showing 63 results found for Exercise and Teens:
Teen Sports: Safety First
Before you let your teen play school sports, make sure he or she is healthy and will be safe. read more
February 8, 2007
How Parents Can Help Teens Destress
With all of the pressure on teens today, it is important as parents to encourage our teens to take a break and destress for both their social and emot... read more
October 8, 2019
Modern Art: Creative Tech Toys for Little Artists
Looking for tech toys for your artsy or creative kid? read more
August 24, 2016
Overweight Kids and Discrimination
From nursery school through college, fat students experience ostracism, discouragement, and sometimes violence. Find out what you can do to help your ... read more
February 18, 2009
Juniors: Hitting Their Stride
This article describes the behavioral trademarks of high school juniors. read more
January 4, 1998
5 Ways to Bond With Your Teen Before College
It's getting time to send your teen off their their first year of college. Don't worry yet, you still have the whole summer ahead of you. Sneak some b... read more
May 8, 2019
Teen Stretch Marks and Growing Pains: Causes and Treatments
Stretch marks in teens can cause growing pains and impact self-esteem. Here's how to stop worrying about your stretch marks. read more
July 15, 2022
Childhood Obesity Worries: How Much Should an 11-year-old Weigh?
What's a normal weight for 11 to 13-year-olds? Understanding BMI for tweens and what to do if your child is overweight or obese. read more
February 13, 2023
Self-Regulation Techniques for Kids with ADHD
Self-regulation can be difficult for kids with ADHD. These self-regulation strategies help kids with ADHD calm down and self-soothe their big emotions... read more
November 16, 2022
Tips for Teens: How to Quit Smoking
Read the following tips to help teens kick their smoking habits. read more
December 1, 1999
Easing Anxiety and Worry in Teens Before Starting College
It's normal for your teen to feel anxious or worried about starting college in the fall. No matter how exciting this time is, it also comes with the u... read more
June 14, 2019