Managing Migraines
Find tips and strategies to lessen the onset and intensity of a migraine. read more
March 8, 2007
Showing 218 results found for Family Nutrition:
Will My Baby Have Red Hair? A Genetic Explanation
What are the odds your baby will have red hair? Genetic experts determine the chances that your baby will be born a redhead based on their parents' ge... read more
March 27, 2023
Essential Pet Supplies
Learn which type of toys, transportation, food, treats, and leashes are best for your pup. read more
July 25, 2006
Positive Body Image: 5 Steps to Get There Now
Learn how to get a positive body image and be your best self. read more
December 15, 2005
Stress Management and Relaxation
This article describes some basic relaxation techniques that can help you manage stress. read more
December 15, 2005
Raising Resilient Children Through Good-Enough Parenting
A good-enough parent is better than one who pretends to be perfect. Dr. John Arden PhD, ABPP weighs in with clinical studies that prove why this is t... read more
March 20, 2019
Brown Bag Lunches
You want to quickly pack a lunch that's nutritious. Your child wants one that's fun and tastes good. These school lunch ideas are sure to make both of... read more
July 3, 2007
Do You Really Need to Be Taking a Daily Multivitamin?
Are daily multivitamins actually good for you? Find out more about the benefits (and possible side effects) to taking vitamins. read more
March 28, 2017
Kids and Caffeine: An Unhealthy Combo
Learn about the effect soda consumption can have on a child's growth and development. read more
January 4, 2001
Teen Stretch Marks and Growing Pains: Causes and Treatments
Stretch marks in teens can cause growing pains and impact self-esteem. Here's how to stop worrying about your stretch marks. read more
July 15, 2022
Breakfast Benefits
Make breakfast a simple routine with these delicious morning recipes. read more
March 15, 2006
Help! After-School Programs and Child Care Cost Too Much
How can parents afford the costs of daycare, sports and after school activities with rising fees and inflation? read more
September 1, 2022