Promoting Mindfulness in Kids
Learn how to practice and teach kids the act of mindfulness; a form of meditation which emphasizes living in the present moment to avoid depression. read more
October 30, 2009
Showing 814 results found for Healthy Living Includes Physical Activity:
Common Myths of New Motherhood
Baby myths are always a concern for new mothers. This article debunks some erroneous bits of information. read more
March 27, 2008
Calorie Guidelines for Women
This article provides a basic guide to healthy calorie intake levels for women. read more
December 15, 2005
5 Ways to Transition Kids to a Back-to-School Sleep Schedule
Our expert tips from a licensed sleep therapist on how to transition kids to a back to-school sleep schedule and improve your kids bedtime routine. read more
August 22, 2017
Does Stress Affect Your Chances of Getting Pregnant?
A health and wellness expert explains how stress affects your chances of getting pregnant and provides tips on reducing stress to improve your odds of... read more
September 8, 2023
AI Parenting: Benefits and Risks of AI for Families and Childcare
We spoke to an AI expert and mother of four to learn about the potential risks and benefits of using AI to parent in the home. read more
November 30, 2023
What Is a Chemical Pregnancy?
What is a chemical pregnancy, and what are the causes and risk factors? read more
February 3, 2023
Common Adoption Scams
Learn about common adoption scams and how to avoid them. read more
July 25, 2006
What is Attachment Parenting? Pros and Cons
Is attachment parenting good for kids? The pros and cons of attachment parenting, co-sleeping, and attachment theory for parents and babies. read more
July 20, 2022
Understanding the Importance of a Secure Attachment Style
A psychotherapist explains the theories behind attachment styles and why developing a secure attachment style with your child is so important. read more
December 13, 2022
Strength Training
Learn about the benefits and proper methods of strength training and physical fitness activities. read more
December 15, 2005