6 STEM Playtime Activities for Kids
Check out these fun and engaging ways to integrate STEM activities into your child's playtime. read more
November 11, 2016
Showing 814 results found for Healthy Living Includes Physical Activity:
Life Stages for Girls and Women
This article provides age-specific health information for girls and women. read more
December 15, 2005
How to Fix Postpartum Urinary Incontinence and Pelvic Floor Issues
Pelvic floor specialists share tips to fix postpartum urinary incontinence and poor bladder control after giving birth. read more
July 3, 2023
Exercise for Weight Loss
To help a child achieve a healthy weight, creating healthy eating habits and increasing the level of physical activity are necessary. Exercise should ... read more
March 1, 2000
Stepparenting an Adolescent: What to Expect
These tips may change your outlook on living with and parenting a teenager. read more
September 28, 2006
5 Activities for Kids During the COVID Pandemic
Keeping kids busy and entertained during the COVID pandemic has certainly been a challenge. Here are some new ideas for activities you may not have tr... read more
December 29, 2020
Can Kids Drink Energy Drinks?
Are energy drinks OK for kids? The caffeine and sugar in energy drinks marketed to kids may cause health issues. read more
February 13, 2023
6 Autism Awareness Month Activities for Kids
April is National Autism Awareness Month for students and kids to learn about autism and raise money for a good cause. read more
March 28, 2016
Teen Sports: Safety First
Before you let your teen play school sports, make sure he or she is healthy and will be safe. read more
February 8, 2007
Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
January 12, 2023
Adaptogens for Kids: An Immune System Boost for Flu Season?
Learn how kids taking adaptogens can help boost their immune system and fend off stress and illness this flu season. read more
October 27, 2023
7 Ways to Keep the Kids Active While Social Distancing
With no PE class, recess, dance lessons, soccer practice or friends to chase around it’s time to get creative. Here are seven ways to keep the kids ac... read more
April 15, 2020