Understanding the Nutrition Facts Label
Learn how to read Nutrition Facts labels, and how to make smart food choices. read more
February 14, 2005
Showing 138 results found for Keep Your Child's Sugar Intake to a Minimum:
13 Freakishly Fun Halloween Party Games
Your Halloween celebration can include much more than just costumes and trick-or-treating. These simple, not-too-scary Halloween games will help you h... read more
October 6, 2020
Healthy Holiday Snacks
Try these easy, healthy holiday foods you can make with your child during the holiday season. read more
January 10, 1998
3 Cute and Quick Valentine's Day Crafts
These last-minute Valentine's Day crafts are easy, cute, and perfect for the tiny hands that hold the key to your heart. read more
February 10, 2017
7 Ways to Keep the Kids Active While Social Distancing
With no PE class, recess, dance lessons, soccer practice or friends to chase around it’s time to get creative. Here are seven ways to keep the kids ac... read more
April 15, 2020
Getting a Smart Balance of Fats
Here are the basics of what you should know about choosing fats. read more
January 28, 2005
Simple Steps to a Healthier Diet
Follow these simple strategies to help bring your diet into balance. read more
January 28, 2005
How Specific Diets Can Impact Kids With Autism
Dr. Timothy Buie, a Pediatric Gastroenterologist and Autism Medical Specialist at Boston Children’s Hospital, explains how specific diet interventions... read more
January 23, 2020
Is the Keto Diet Safe For Kids?
FamilyEducation's Nutrition Expert Michelle Routhenstein, MS RD CDE CDN weighs in on whether the keto diet is safe for kids. read more
September 26, 2019
Is Candy and Chocolate Okay for Toddlers?
Is it okay for toddlers to eat chocolate? Here's how much candy is alright to feed to toddlers and young kids. read more
March 9, 2022
Fifth Grade Science and Health
Is science too textbook-driven to sustain the interest of kids after fourth grade? Find out what kids should learn in science in fifth grade. read more
January 7, 1998
The Best Diet for Gestational Diabetes: What To Eat (And Avoid)
What you should eat if you have gestational diabetes and food ideas to control your blood sugar when pregnant. read more
April 11, 2022