Learning About Diabetes
Read about the different types of diabetes, how to prevent diabetes, and how a person with diabetes can stay healthy through diet and exercise. read more
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Read about the different types of diabetes, how to prevent diabetes, and how a person with diabetes can stay healthy through diet and exercise. read more
Find tips on what foods to eat before, during, and after your workout. read more
Get tips on different types of gym equipment and the body parts they target. read more
Learn what your carb-fuel intake should be, based on your activity level. read more
Read how weight lifting can benefit your health. read more
Find tips on warming up, working out, and stretching. read more
Learn about the different types of fiber found in food. read more
Find information on what causes high blood pressure and how to control it. read more
Find tips on how to help your teen create a winning college application. read more
Learn how to detect signs of a learning disability in your teenager. read more
Learn how to deal with your growing teenager's "different personalities." read more
Every teen needs privacy. Learn when to leave your teen alone, and when you should check on him. read more
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