The Seven-Day Plan for a Heart-Smart Diet
Follow this seven-day diet plan and you're on your way to a healthier heart. read more
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Follow this seven-day diet plan and you're on your way to a healthier heart. read more
Find tips on what foods to eat before, during, and after your workout. read more
Find tips on how to teach your teenager to be a good employee. read more
Many kids begin drinking alcohol before they have reached the legal age. Evaluate the use of alcohol in your home, and teach your teenager to drink re... read more
This article will prepare you for the types of injuries associated with playing football. read more
Read about the dangers of smoke inhalation -- learn how to avoid it and how to treat it. read more
Read tips on how to recognize the signs of heat exhaustion and how to treat it. read more
Learn what items are a must for your home first-aid kit. read more
Set up a budget for your child to guide her spending (and saving) habits. Sticking to a budget will allow her to pay for the things she wants and need... read more
These tips can help you teach your child basic money concepts. read more
Read about situations dealing with custody and visitation rights. read more
These tips may change your outlook on living with and parenting a teenager. read more
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