Sleep and Exercise Affect New Moms Differently Than New Dads
Although both mom and dad may be craving sleep and time to exercise, a new research study shows that sleep and exercise affect new moms differently th... read more
May 20, 2019
Showing 462 results found for Post-Pregnancy Changes in Your Body:
4 Lessons We Can All Learn From Netflix's Workin' Moms
Netflix's new show Workin' Moms follows the lives of four women as they juggle love, careers, and parenthood. As the characters face the daily struggl... read more
March 7, 2019
Healthy Eating: Valuable Vitamins
This article discusses in depth which vitamins are important to a healthy diet. read more
May 30, 2006
11 Warning Signs Your Child Is Being Bullied
Aside from physical abuse, bullying can also include verbal abuse (taunting, teasing, and name-calling), emotional abuse (making someone the subject o... read more
March 29, 2017
4 Things You Still Can Control If You Are Pregnant During This Pandemic
Pregnant mamas, this is for you. This pandemic has no doubt changed your birth plan and mindset, but now is not the time to feel hopeless! Here are fo... read more
April 3, 2020
How Parents Can Support Their Teens During Social Distancing
Telling teenagers they can't hang out with their friends during social distancing is tough, but necessary. Put yourself in your teen's shoes and seek ... read more
April 7, 2020
5 Ingenious Tricks to Stop Your Family From Snacking All Day Long
With the whole family home at once, it is hard to maintain normal routines. It's also hard to keep the house stocked with fresh foods. If your family ... read more
May 12, 2020
8 Reasons Why All Parents Should Take a Kid-Free Vacation
Most parents probably spend a few moments fantasizing about a kids-free vacation every week. Here are eight reasons you should stop fantasizing and st... read more
June 21, 2019
Does My Child Need a COVID-19 Booster? (What to Know About COVID Boosters for Kids & Teens)
Can kids get a COVID-19 booster shot? Understand when to get a COVID booster and the possible side effects of the vaccine. read more
December 29, 2021
8 Virtual Christmas Activities to Do Throughout the Holiday Season
In accordance with the CDC's most recent recommendations regarding gatherings, we have put together a list of eight virtual holiday and Christmas acti... read more
December 3, 2020
Tense and Release
This activity can help children recognize the difference between feeling tense and feeling relaxed. read more
August 30, 2005
Earth Day Web Resources
These sites provide tips, learning links, and tons of Earth Day activities for you and your family. read more
April 6, 2000