Side-Effects of Pregnancy
Learn about the side-effects of pregnancy that many women experience. read more
May 10, 2007
Showing 462 results found for Post-Pregnancy Changes in Your Body:
You and Your New Body After Childbirth
You are no longer pregnant, but your body has changed. Find what to expect postpartum, and learn how to care for your new body. read more
May 8, 2008
Guide to The Best Exercises for Diastasis Recti (Abdominal Separation)
An expert guide to test for diastasis recti or abdominal separation after birth and the best exercises to heal diastasis recti postpartum. read more
July 27, 2023
Sleep and Exercise Affect New Moms Differently Than New Dads
Although both mom and dad may be craving sleep and time to exercise, a new research study shows that sleep and exercise affect new moms differently th... read more
May 20, 2019
Why I Decided to Keep My Pregnancy Off Social Media and Don't Regret It
If you’re feeling like you might want to follow in the footsteps of some celebrities’ recent pregnancies and not share your experience on social media... read more
June 17, 2019
Changes To Your Poop During Pregnancy (Everything You Need to Know)
If you're pooping more than usual, have diarrhea, constipation or blood in your stool, read our comprehensive guide to bowel habit changes during preg... read more
October 31, 2017
A Physical Therapist's Guide to Back and Hip Pain Relief During Pregnancy
Are you experiencing hip or back pain during pregnancy? Here’s a secret from a licensed physical therapist to reduce lower back and hip pain in just 1... read more
April 27, 2021
A Dad’s Advice: When Your Partner Is Pregnant
Welcome to imminent fatherhood! Whether you’re a first time dad or you’ve seen it all before, the time from now to your partner’s due date is both spe... read more
May 23, 2022
3 Emotional Signs of Labor You Should Pay Attention To
From nesting instincts to anxiety and mood swings, these emotional signs of labor can signal that it's almost time to have your baby. read more
November 21, 2022
The Best Postpartum Workouts for New Moms
Here are the best exercises to add to your postpartum exercise program. These exercises will help new moms feel stronger after giving birth. read more
March 11, 2022
Coping With Anxiety During Pregnancy
How do you know when anxiety is just a mood and when it is a disorder? Clinical psychologist Dr. Isaura Gonzalez weighs in with her expert opinion and... read more
February 21, 2019
Real Moms Share Their Best Pregnancy Skincare Tips
Melasma, acne, stretch marks and dry skin; your skin goes through all kinds of crazy changes during pregnancy. We asked our network of moms — and our ... read more
March 19, 2018