Lactation After a Loss
Find support, advice and information regarding the tragic difficulties of lactating after a stillbirth. read more
June 21, 2022
Showing 261 results found for Postpartum Recovery: 3 Months After Birth:
The Best Postpartum Workouts for New Moms
Here are the best exercises to add to your postpartum exercise program. These exercises will help new moms feel stronger after giving birth. read more
March 11, 2022
The Benefits of Delayed Cord Clamping After Birth
Cord clamping used to typically happen within the first 15-30 seconds after a baby was born, but today more and more moms are choosing delayed cord cl... read more
March 12, 2019
The Complete Guide to a Healthy Sex Life After Having a Baby
Having a baby can change your sex life. This guide breaks down barriers to sex and intimacy for new parents and how to rekindle intimacy with your pa... read more
March 5, 2018
Recognizing Postpartum Depression
Read what causes postpartum depression, and learn to recognize the symptoms. read more
May 10, 2007
How to Fix Postpartum Urinary Incontinence and Pelvic Floor Issues
Pelvic floor specialists share tips to fix postpartum urinary incontinence and poor bladder control after giving birth. read more
July 3, 2023
Watching for Postpartum Depression
Fathers should learn how to recognize the early symptoms of postpartum depression in their partner, and be ready to offer help and support. read more
March 20, 2008
The Lactational Amenorrhea Method of Birth Control (LAM)
The lactation amenorrhea method (LAM) is a birth control method that relies on the hormones released during breastfeeding. read more
December 19, 2022
Postpartum Night Sweats: What To Do
If you're experiencing post-partum night sweats, you aren't alone. Read on to find out how to cope with them and get the well needed sleep you deserve... read more
June 15, 2022
Month Eight of Your Pregnancy
Find everything you need to get you through your eighth month of pregnancy. read more
July 26, 2007
Building Nutrient Reserves with Diet
This article emphasizes the importance of nutritious eating during the postpartum period. read more
August 30, 2005
Guide to The Best Exercises for Diastasis Recti (Abdominal Separation)
An expert guide to test for diastasis recti or abdominal separation after birth and the best exercises to heal diastasis recti postpartum. read more
July 27, 2023