Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
January 12, 2023
Showing 139 results found for Recommendations to Reduce the Risk of SIDS:
Do You Really Need to Be Taking a Daily Multivitamin?
Are daily multivitamins actually good for you? Find out more about the benefits (and possible side effects) to taking vitamins. read more
March 28, 2017
High Blood Pressure: Causes and Remedies
Find information on what causes high blood pressure and how to control it. read more
February 22, 2007
The Covid Booster Pregnancy Guide for Winter
A covid booster pregnancy guide that'll help you make the best vaccination decisions this winter. read more
November 30, 2022
Cooking Basics: General Food Safety
Learn the essentials in basic food safety. read more
December 28, 2004
Eating Smart When You Have Diabetes
Read tips on how to eat properly when you've been diagnosed with diabetes. read more
March 8, 2007
How to Fix Postpartum Urinary Incontinence and Pelvic Floor Issues
Pelvic floor specialists share tips to fix postpartum urinary incontinence and poor bladder control after giving birth. read more
July 3, 2023
Is Weight Loss During Pregnancy Safe? Pregnancy Weight Loss Guidelines
Is losing weight during pregnancy safe? Tips on healthy pregnancy weight loss and staying fit. read more
June 12, 2023
Teen Sports: Safety First
Before you let your teen play school sports, make sure he or she is healthy and will be safe. read more
February 8, 2007
Can Kids with RSV Go to School?
How long should kids with RSV wait to go to school? Learn how contagious RSV is, symptoms and how to avoid it. read more
October 10, 2023
Preparing and Handling Infant Formula
Learn to safely prepare, handle, and feed your baby infant formula. read more
March 15, 2006
What is Postpartum Cardiomyopathy (Peripartum Cardiomyopathy?)
If you've just given birth and have been diagnosed with postpartum cardiomyopathy, we have all the in-depth facts. read more
July 4, 2022