What Are the Benefits of Hypnobirthing Techniques and Visualizations?
Discover the benefits of hypnobirthing techniques and visualizations during childbirth. Learn if hypnobirthing can reduce labor and birth pains. read more
April 5, 2023
Showing 378 results found for Relax:
Take a Load Off! 10 Stress Relievers for Busy Moms
Decompress and relieve your stress this April with these top 10 ways for moms like you to reduce your day-to-day pressures. read more
April 4, 2017
Coping with the Symptoms of Menopause
Learn about the four biggest complaints of menopausal women, and how these problems can be minimized. read more
January 25, 2007
Expert Advice: Backsliding on Potty Training
Potty training is a lot of work for both the child and their parents. Just when you think you're on the right track, your child regresses. But relax, ... read more
August 8, 2000
Massage and Touch During Labor
A natural home birth using a nurse-midwife is an option for childbirth. Read one woman's story of safely delivering her baby in the comfort of her hom... read more
June 24, 2010
Essential Oils for Babies: Safety + How to Use Them
Essential oils have become the latest craze in natural remedies, but are they safe for your baby? We provide an overview to the top safety tips for us... read more
January 4, 2019
Preparing for Labor
It's important to take special care of yourself before labor so that you can keep your energy and strength up for the big event. This checklist will h... read more
June 24, 2010
Housework Hurdles for Spouses
Assess how clean you and your spouse like your home to be, and compromise if necessary to make it a pleasant environment for you both. read more
July 25, 2006
Who's Who in Birth Ideologies
Many doctors and scientists are behind 20th-century birth ideologies and methods. Learn who's who in modern childbirth philosophy, including Lamaze, K... read more
June 24, 2010
Teasing in the Home
Ask your older children to put themselves in your little guy's place. Sometimes children don't realize how painful words can be. Try to talk about the... read more
December 18, 2001
Developing Good Sleep Habits
Learn how to develop a healthy sleep schedule. read more
December 15, 2005
Environmental Modifications That Make a Difference
Use this ADD/ADHD resource on environmental modifications to make your home ADHD-friendly for your child. read more
June 20, 2001