Fiber Facts: What Is Fiber Anyway?
Learn about the different types of fiber found in food. read more
February 22, 2007
Showing 304 results found for Sneaking Vegetables into Your Child's Diet:
Preventing Illness and Disease
This article discusses ways to prevent illness and disease, in addition to exercise. read more
December 15, 2005
Menstrual Problems: Symptoms and Treatment
Learn the best ways to deal with menstrual problems, including the discomfort of PMS. read more
January 25, 2007
5 Tips to Raise a Healthy Vegetarian Child
Follow these tips from the USDA to make sure your child is getting the proper nutrition from her meat-free diet. read more
September 26, 2014
Reducing the Risk of Breast Cancer and Prostate Cancer
Find diet tips that can help reduce your risk of cancer. read more
March 8, 2007
Childhood Obesity Worries: How Much Should an 11-year-old Weigh?
What's a normal weight for 11 to 13-year-olds? Understanding BMI for tweens and what to do if your child is overweight or obese. read more
February 13, 2023
Formula Feeding
Compare nutritional facts for infant formula and breast milk. read more
March 15, 2006
Dietary Tips for Nursing Mothers
If you are a nursing mother, these dietary tips will help keep you and your baby healthy and happy. read more
April 3, 2006
Dietary Supplements During Pregnancy
A daily vitamin supplement during pregnancy is a good idea if you aren't getting enough nutrients from your diet. read more
May 8, 2008
Skinny Sandwich Secrets
Learn great lunch ideas on how to make your favorite sandwiches lower in calories and fat. read more
January 31, 2005
Dogs and Swimming
Finds tips and safety precautions to follow when your dog is swimming. read more
July 25, 2006
Prenatal Vitamins: The Benefits and Ingredients to Avoid
How to choose the best prenatal vitamins and supplements based on ingredients and nutritional needs. read more
April 16, 2022