USDA's Guidelines for a Healthy Family Diet
Find out more about the USDA's dietary guidelines and MyPlate icon. read more
June 13, 2011
Showing 45 results found for Sodium:
4 Easy-to-Make Baby Food Recipes
Making your own baby food is pretty simple! Try these 4 easy-to-make recipes. read more
January 17, 2017
High Blood Pressure: Causes and Remedies
Find information on what causes high blood pressure and how to control it. read more
February 22, 2007
Day Care Cuisine
Here are helpful tips on how to ensure that your child eats healthy meals when in the care of others. read more
March 15, 2006
School Lunch Ideas: 10 Healthy Ways to Fill Your Kids' Lunchboxes
Banish lunchbox guilt with 10 easy, nutritious lunches that take moments to assemble! read more
December 6, 2016
Comprehending Food Labels
Learn how to properly read a food label and make use of its information. read more
May 30, 2006
Deciphering Food Label Lingo
Learn why you should make a habit of reading food labels. read more
March 15, 2006
Top 10 Packable Lunches Kids Love
A great lunch idea is to add tasty, low-fat treats to your kids' lunch bags. These quick lunch tips will add an extra "yum" to any kids' school lunch! read more
August 16, 2000
All About Dairy Products
Learn the differences among many dairy products, and how they benefit your health. read more
February 22, 2007
Healthy Eating: Mighty Minerals
This article discusses in depth the minerals that are an important part of a healthy diet. read more
May 30, 2006
The 11 Weirdest Pregnancy Cravings And What They Mean
Ever wonder why you're craving such weird food combos during pregnancy? We explain the weirdest pregnancy cravings from pickles to peanut butter. read more
May 5, 2021
Ethnic Cuisine: "The Good, the Bad, and the Ugly"
When you're eating ethnic cuisine, some meal choices are healthier than others. read more
March 1, 2007