Can Stress Affect Your Pregnancy?
Learn how stress can affect your pregnancy, and get tips on how to relieve prenatal stress and ease your mind for the sake of you and your baby. read more
April 17, 2008
Showing 238 results found for The Benefits of Exercise During Pregnancy:
Digestive Problems During Pregnancy
Pregnancy can bring digestive problems like indigestion, heartburn, flatulence, belching, constipation, and hemorrhoids. Learn what causes these pregn... read more
April 10, 2008
What to Expect When You're Three Months Pregnant
Click here to learn more about the last month of your first trimester! Find out how your baby will grow and how your body will change. read more
July 26, 2007
What's It REALLY Like Having a Newborn Baby at Home?
Newborns sure are cute, but they aren't all sunshine and rainbows. What is a day in the life with a newborn really like? read more
February 14, 2017
First Trimester of Pregnancy: An Experts’ Guide
An essential guide (containing advice from Dr. Peter J. D’Adamo) to common first trimester symptoms & health conditions, prenatal supplements and exer... read more
December 29, 2004
How to Ease the Most Common (and Most Miserable) Pregnancy Symptoms
Read about the side effects of pregnancy, including constipation and morning sickness, and get tips for managing common problems. read more
March 8, 2007
Miscarriage Happens, Here's Why We Need to Talk About It
One in four women will experience miscarriage, yet no one talks about it. Society has every potential to ‘un-taboo’ miscarriage and loss, but it start... read more
April 18, 2019
Postpartum: Starting to Exercise Again
Here are specific exercises to do during each of the weeks following childbirth. Some of them even get your baby involved! read more
April 3, 2006
Aches and Pains in Pregnancy
Aches and pains come with pregnancy. Get treatment tips on backaches, pelvic girdle pain, round ligament pain, sciatica, coccygeal pain, leg cramps, r... read more
June 24, 2010
Nutrition and Menstruation
This article discusses the dietary implications of menstruation. read more
May 30, 2006
Fitness and Physical Activity After Childbirth
Wondering how and when to get back into exercise after having a baby? Learn about postpartum workout plans and safe physical fitness activities for ne... read more
December 15, 2005
Life Stages for Girls and Women
This article provides age-specific health information for girls and women. read more
December 15, 2005