Pregnancy Fatigue: How to Deal with Exhaustion
Looking for ways to combat pregnancy fatigue? Learn tips and tricks to increase energy levels during pregnancy. read more
June 13, 2023
Showing 56 results found for Vitamins and Minerals: An Essential Part of Every Child's Diet:
Is Weight Loss During Pregnancy Safe? Pregnancy Weight Loss Guidelines
Is losing weight during pregnancy safe? Tips on healthy pregnancy weight loss and staying fit. read more
June 12, 2023
Should Kids Take a Multivitamin?
Do kids need to take a multivitamin? Experts weigh in on the essential vitamins for kids and the pros and cons of a daily multivitamin. read more
March 1, 2017
What to Feed Your Baby
Learn what foods to feed your baby for a well-balanced diet. read more
May 3, 2007
Is "Pregnancy Brain" Real?
Pregnancy brain is not only real, but it can stick around for quite some time after a woman gives birth. read more
December 13, 2022
Starting Solids
Here are tips for starting your baby on solid foods, and some red flags for food allergies. read more
March 15, 2006
Nutritional Supplements
Learn how to distinguish between beneficial and unhealthy nutritional supplements. read more
December 15, 2005
Healthy Eating: Valuable Vitamins
This article discusses in depth which vitamins are important to a healthy diet. read more
May 30, 2006
Antioxidants and Your Health
Read about the critical benefits of antioxidants in your diet. read more
February 22, 2007
Simple Steps to a Healthier Diet
Follow these simple strategies to help bring your diet into balance. read more
January 28, 2005
Is the Keto Diet Safe For Kids?
FamilyEducation's Nutrition Expert Michelle Routhenstein, MS RD CDE CDN weighs in on whether the keto diet is safe for kids. read more
September 26, 2019
Is Candy and Chocolate Okay for Toddlers?
Is it okay for toddlers to eat chocolate? Here's how much candy is alright to feed to toddlers and young kids. read more
March 9, 2022