Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
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Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
Whether you are raising tweens or teens, the following how-tos can be implemented with an appropriate developmental lens. read more
Persistent impairments in speech skills in young children can be a sign of childhood apraxia of speech. read more
Parents can use these good books about puberty for boys to help educate tween and teen boys about puberty and sex without all the awkwardness. read more
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brené Brown read more
Learn all about the 7 essential infant reflexes. read more
Is it normal to skip periods or have heavy or irregular periods as a teen? Different things can cause irregular mensuration in teens like weight loss,... read more
How to get help and support teens addicted to drugs and alcohol. Our resources for teens with substance abuse issues or struggling with addiction. read more
A child psychology expert weighs in on how to use positive punishment and discipline techniques as an alternative to punishment with kids. read more
A psychotherapist explains the theories behind attachment styles and why developing a secure attachment style with your child is so important. read more
This complete guide to PCOS and pregnancy covers symptoms, fertility treatments, causes, and more. read more
How to teach young kids and toddlers self-soothing techniques and tips to help kids self-regulate big emotions. read more
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