The Benefits of Yoga on Health and Self Confidence
Dr. Stephanie Burgos, an Emergency Room Doctor and entrepreneur, discusses how yoga has completely transformed her life including her self-confidence,... read more
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Dr. Stephanie Burgos, an Emergency Room Doctor and entrepreneur, discusses how yoga has completely transformed her life including her self-confidence,... read more
Social media can have serious negative effects on your teen's body image, mental health, and more. Dr. Jennifer Salerno, Nurse Practitioner and Founde... read more
Our girls are strong, bright, and capable of changing the world. These organizations have exciting extracurricular activities and programs to help gir... read more
Teenagers can be a tough crowd to please! If you're racking your brains for that perfect gift, check out our 15 ideas for teen birthdays list and save... read more
Should you keep your baby name a secret until the birth? When is the best time to announce your baby name? We interviewed six moms about their experie... read more
A good-enough parent is better than one who pretends to be perfect. Dr. John Arden PhD, ABPP weighs in with clinical studies that prove why this is t... read more
Snapping selfies throughout the course of your pregnancy in different locations and positions can be a fun way to watch your belly grow and remember y... read more
With Marie Kondo's Konmari method sweeping the nation, people are looking to lead more minimalistic lives. Parent blogger Charise Rohm Nulsen offers a... read more
Whether you're a working mom or busy with the daily responsibilities of raising kids, you know that sometimes wellness and positivity can get tossed t... read more
Here’s your ultimate guide to celebrating International Women’s Day with kids. We're featuring our favorite International Women's Day activities inclu... read more
Just as you and I need days to veg-out and spend the day baking, kids also need days to spend playing in the yard and reading on the couch. Parenting ... read more
The smart diaper has gone viral. While many people are mocking it, smart baby products are something to think about. Nowadays everything from a smart ... read more
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