Picture Menus
If your toddler always wants the same meals, try giving her a picture menu with other choices before mealtime. read more
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If your toddler always wants the same meals, try giving her a picture menu with other choices before mealtime. read more
Make these special ice blocks, and your child can use them to build a wall or a castle. read more
Make breakfast more exciting. Use some milk and food coloring to paint your toddler's toast! read more
Your toddler will love washing and drying a few vegetables in this classic early childhood activity. read more
Nuts provide essential fats we need. Learn why they are an important part of a healthy diet. read more
Learn how to reduce fat and salt in just about any soup recipe. read more
Learn great lunch ideas on how to make your favorite sandwiches lower in calories and fat. read more
Here are the basics of what you should know about choosing fats. read more
Follow these simple strategies to help bring your diet into balance. read more
Print out and take this quiz on the nutritional value of juice. Check your answers with the attached answer key. read more
Print out and use this Scrambled Words activity sheet to enhance your child's knowledge of nutrition. Check your answers on the attached answer key. read more
Figuring out what to give to relatives, teachers and neighbors can be hard. Why not make homemade holiday gifts of food? read more
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