Are All Fats Created Equal?
Some fats are good for you, but others are definitely not. Learn which foods carry the bad fats. read more
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Some fats are good for you, but others are definitely not. Learn which foods carry the bad fats. read more
Eaten in moderation, carbohydrates will not cause you to gain weight. read more
Breakfast, lunch, and dinner are important to your health, so make time for them in your day. read more
Learn how many calories you need to eat to maintain your weight, and how much you should cut back on calories to lose weight. read more
Learn the science behind carbohydrates, and find out which foods fit that category. read more
Read how to encourage your teen to explore different career options. read more
Find tips on how to teach your teenager to be a good employee. read more
Is your teenager ready to handle school plus a part-time job? These tips can help you decide whether your teen is mature enough to juggle the two resp... read more
Read about the financial aid tasks you and your teen will need to tackle before graduation. read more
Depression lasts longer and is a lot worse than just having the "blues." Learn some of the warning signs of depression in a teen. read more
If you have a troubled teen, learn what steps to take to get help for both the teenager and you. read more
Learn the warning signs of suicide in a troubled teenager, and how you can intervene. read more
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