Top 10 Pieces of Workout Equipment for Your Home Gym
Stay in shape in the comfort of your own home with these 10 essential pieces of equipment. read more
January 19, 2017
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I Am a Sober Mom and It Revitalized My Life: Four Steps to Creative Recovery
Dana Bowman, an award-winning speaker and mom of two boys, shares her story and struggle with alcohol along with four ways she got creative with her r... read more
January 13, 2021
Mom Wants Daughter to Have Breast Reduction
A 16-year-old writes to our expert for advice because her mother is pressuring her to get a breast reduction. read more
August 16, 1999
How Does President Obama's Health Care Reform Affect My Family?
How will the new health care reform affect you and your family? Read on about the benefits you and your children could receive through this new legisl... read more
April 7, 2010
10 Simple Health Things You Can Check Yourself
Take good care of your body and read these 10 tips of things you can check to keep yourself healthy. read more
January 14, 2010
Setting Realistic Weight-loss Goals
Find tips on setting realistic goals for weight loss and keeping them. read more
March 15, 2007
Making Sense of Diet Pills
Get the scoop on over the counter and percription diet pills. read more
March 15, 2007
Developing Good Sleep Habits
Learn how to develop a healthy sleep schedule. read more
December 15, 2005
Emotional Fitness
This article describes how emotions and moods can affect your health. read more
December 15, 2005
Women's Health Screening
Take this health survey to screen yourself for potential illness and disease. read more
December 15, 2005
Women's Health: Your Doctor's Examination
Learn more about common health problems that affect women, and how they are generally treated. read more
December 15, 2005
Do You Really Need to Be Taking a Daily Multivitamin?
Are daily multivitamins actually good for you? Find out more about the benefits (and possible side effects) to taking vitamins. read more
March 28, 2017