My Bedtime Routine Checklist
Skip the stress with bedtime and help your child get into a bedtime routine. Print and check off each activity as your child prepares for a good night... read more
December 8, 2009
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Recommended Sleep Needs By Age
Use this printable guide to help determine if your child is getting enough sleep as recommended by the National Sleep Foundation. read more
February 26, 2013
Is a Family Bed Right for My Family?
Are you a co-sleeping family trying to navigate bedtime and sleep? We’ve done the research to help you decide if a family bed is the right solution fo... read more
July 7, 2020
Bed-Wetting Medication
Bed-wetting medication is only a temporary solution. Find out what else you can do to resolve bedwetting. read more
October 26, 2000
Dealing with Night Terrors
Night terrors tend to subside as your child gets older, without any medication. It's uncommon for night terrors to reoccur frequently or for long peri... read more
August 8, 2000
Four-Year-Old Wets the Bed
Once your child is interested in overcoming his bedwetting, two guiding principles apply: work with him and protect his self-esteem. read more
August 17, 1998
Four-Year-Old Won't Sleep in His Bed
Transitioning from the family bed to sleeping in your own bed in another room can be and usually is a major adjustment for a youngster. read more
August 17, 1998
Getting a Child to Sleep in Her Own Bed
Our expert provides advice on helping a child make the transition from her parents' bed to her own. read more
January 13, 1998
Head Banging
A pediatric neurologist or a doctor who treats childhood sleep problems should evaluate your seven-year-old. read more
August 16, 1998
When Your Toddler Is Sick
Learn how to prepare yourself for talking to your pediatrician about your sick child. read more
August 9, 2007
Baby's First Steps
Read how to promote your baby's physical development -- from rolling and crawling to standing and walking. read more
May 10, 2007
Let's Pretend for Toddlers
This activity will give your toddler's large muscles – and his imagination – a workout. read more
March 17, 2005