Stock Market Basics
Buy long or sell short? Market order or limit order? Test your knowledge of the stock market with this quiz. read more
April 2, 2009
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USDA's Guidelines for a Healthy Family Diet
Find out more about the USDA's dietary guidelines and MyPlate icon. read more
June 13, 2011
What's in that Mystery Meat? School Lunch Standards Fall Short
Do you know what your child is eating at school? You probably think his school is providing him with a wholesome and nutritious meal, but in reality, ... read more
January 14, 2010
Set Up Healthy Patterns
Learn how to improve your child's diet for a healthy and active lifestyle. read more
October 12, 2009
Lunch Box Love Notes Creator
Pack your child's lunch with extra love. Create your own specially designed lunch box note. You can choose a prewritten message – or write your own! read more
September 2, 2009
Scheduling Time for Breakfast, Lunch, and Dinner
Breakfast, lunch, and dinner are important to your health, so make time for them in your day. read more
February 15, 2007
Counting Calories: How Many You Need in Your Diet
Learn how many calories you need to eat to maintain your weight, and how much you should cut back on calories to lose weight. read more
February 15, 2007
Craft Projects with Food
Be creative with food -- make animals out of fruits and vegetables, or build a gingerbread house. read more
November 2, 2006
Artichoke Dip
This deliciously creamy artichoke dip will be a hit with your guests at your next summer party. read more
September 7, 2006
Stocking a Healthy Kitchen
Learn how to stock your kitchen to promote a healthy diet. read more
May 30, 2006
Morning Routine Checklist
Print off this checklist to add some calm to your chaotic morning routine with your kids. Also use this bedtime routine checklist for younger kids and... read more
June 22, 2009
Staff Tips: 8 Laundry Hacks for Your Child's Muddy Clothes
With the warmer spring weather (yay!) comes tons of outdoor play and, of course, muddy clothes (boo!). The next time your little walks through the fro... read more
March 16, 2017