Family Life

By Halimeh Salem

It's normal to feel lonely or down when your kids finally move out - perhaps you are experiencing Empty Nest Syndrome?

By Jess Faraday

A mother who started martial arts training at 40 and is now a third degree black belt proves that it's never too late for parents to try something new.

By Katharine Chan, MSc, BSc, PMP

The 'helicopter parent' approach isn't for everyone. This one mom lets her kids engage in controlled, risky play...

By Katharine Chan, MSc, BSc, PMP

Can you have kids and a career? Work/life balance is harder for women and sometimes it's hard to come to terms with the sacrifices of being a mom.

By Erica Loop

Having kids before all your friends means your lives are at different stages. How to make mom friends you can relate to.

By Tonilyn Hornung

Learning mindfulness is important for healthy family relationships and avoiding burnout. Try these 3 mindfulness activities.

By Tonilyn Hornung

One mother shares her beautiful journey towards self-care, the phrase that means so many different things to so many different parents.

By L. Elizabeth Forry

Want to request moving to a flexible work arrangement but unsure how to ask? We've got all the information you need.

By Tamyra Hyatt

Nathan Fielder's HBO show The Rehearsal raises hard questions about child actors, single parenting, religious conflict and much more.

By Katharine Chan, MSc, BSc, PMP

Perfect moms don't exist. From giving in to picky eaters to screen time, we all have to break our own parenting rules sometimes.

By L. Elizabeth Forry

Do you have a bad mother-daughter relationship and always fight? Recognize the signs of toxic moms and daughters and set boundaries.

By Erica Loop

From educational backgrounds to training requirements, we've got all the information you need when looking for a lactation consultant job!

By Erica Loop

These 9/11 documentaries provide a way for you and your grown-up children to learn about the tragedies of 9/11.

By KJ Barber

Black hair styles and black hair care are different than white hair. Here's our guide to how to wash and style different black hair types for kids.

By Erica Loop

How can parents afford the costs of daycare, sports and after school activities with rising fees and inflation?

By Dr. Chelsea Hetherington, Ph.D.

Brad Pitt and Angelina Jolie's custody battle over their kids raises questions of alleged domestic abuse.

By Jess Faraday

Britney Spears and ex husband showing fights with their kids in public videos is an example of harmful mom shaming on social media.

By Erica Loop

Our tips for getting picky eaters to eat at restaurants and try new foods. How to pick a kid-friendly restaurant your picky eater won't hate!