Healthy Eating: Mighty Minerals
This article discusses in depth the minerals that are an important part of a healthy diet. read more
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This article discusses in depth the minerals that are an important part of a healthy diet. read more
This article discusses the health impact of caffeine in your diet. read more
This article discusses how to start cooking in a healthier way. read more
Use this list to find good sources of important vitamins and minerals. read more
This article provides an in-depth discussion of the four main food groups and their benefits. read more
When your partner suggests a way that you can adjust your behavior to resolve a conflict, repeat the request back to him or her to make sure you under... read more
Learn how to resolve conflict with your spouse by telling your partner how the problem makes you feel. read more
Once you have identified what bothers you about your spouse, figure out how the problem might be fixed and set up a discussion. read more
If you set aside time each week to resolve conflicts, problems will never be allowed to fester. read more
The "Bother Barometer" is a scale for rating your spouse's annoying behavior. It's helpful for figuring out which issues you need to address with your... read more
It is important to understand what annoys you about your spouse -- and vice versa -- so that you can resolve these grievances effectively. read more
These tips will help you to make the most of your time with your spouse. read more
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