The Ultimate Guide to a Belly-Only Pregnancy
We share tips for how to have a healthy belly-only pregnancy and stay fit. read more
July 30, 2019
Showing 20 results found for Aerobic Exercise Training:
Calorie Intake for Weight Loss and Weight Management
Read about the proper calorie intake when working on losing weight or mantaining your weight. read more
March 15, 2007
Calorie Guidelines for Women
This article provides a basic guide to healthy calorie intake levels for women. read more
December 15, 2005
First Trimester of Pregnancy: An Experts’ Guide
An essential guide (containing advice from Dr. Peter J. D’Adamo) to common first trimester symptoms & health conditions, prenatal supplements and exer... read more
December 29, 2004
Heavy Lifting When Pregnant: Physical Labor and Safety
How much can you lift in each trimester of pregnancy? What physically demanding jobs are safe to do? Our experts have the answers. read more
May 2, 2008
Pregnancy Circulation Problems: Your Guide to Poor Circulation in Pregnancy
Leg cramps and varicose veins in pregnancy could indicate poor circulation problems. Learn how to treat symptoms of circulation problems in pregnancy. read more
June 24, 2010
Can Kids Drink Energy Drinks?
Are energy drinks OK for kids? The caffeine and sugar in energy drinks marketed to kids may cause health issues. read more
February 13, 2023
Take a Load Off! 10 Stress Relievers for Busy Moms
Decompress and relieve your stress this April with these top 10 ways for moms like you to reduce your day-to-day pressures. read more
April 4, 2017