Fat-Soluble Vitamins
Learn about the four fat-soluble vitamins that are important to a healthy diet. read more
February 22, 2007
Showing 1381 results found for Eating According to Your Body's Needs:
Toxins Found in Teen Cosmetics
Recent studies have found cosmetics to contain harmful ingredients that may be hazardous to the health of teens. This article discusses the possible r... read more
November 17, 2008
How to Know if Boy or Girl Will Get Any Taller?
If your daughter or son is wondering why they're not getting taller there are a number of factors that affect height from genetics, health conditions ... read more
February 13, 2023
You're Postpartum but Not Picture-Perfect
Handling a newborn baby can be difficult. This article examines some of the problems a new mother may have. read more
August 30, 2005
Your Personal Protein Requirements
Find the correct amount of protein consumption for your gender and age. read more
February 22, 2007
The ABCs of Exercise
This article can help you adopt a sensible attitude toward postpartum fitness. read more
August 30, 2005
Tips for Vegetarian Pregnant Women
If you are a pregnant vegan or vegetarian, this article offers tips on getting your essential everyday nutrients. read more
May 8, 2008
Pregnancy: A Word about Vegetarian Diets
This article details the pros and cons of being vegetarian while pregnant or nursing. read more
August 30, 2005
Pregnancy: What to Eat and What to Avoid
Learn about the necessary vitamins and minerals during pregnancy, as well as what foods pregnant women should avoid. read more
March 8, 2007
Exercise During Pregnancy: The Absolute Dos and Don'ts
If you had an exercise program before you became pregnant, you can continue with this in the first trimester as long as you have the all-clear from yo... read more
January 24, 2018
Pregnancy and Sleep Apnea: Safety Tips for You and Your Baby
Sleep apnea during pregnancy can be tiring to manage. Get the facts on CPAP machines and pregnancy and other sleep apnea tips. read more
October 17, 2023
Can You Breastfeed an Adopted Baby?
Can you breastfeed without giving birth? If you're wondering if it's safe to breastfeed an adopted baby or another mom's baby, here's what you should ... read more
March 9, 2022