Food Allergies and Intolerance
Learn the symptoms of allergies, the difference between a food allergy and a food intolerance, and the top allergenic foods. read more
March 15, 2006
Showing 1381 results found for Eating According to Your Body's Needs:
Is the Keto Diet Safe For Kids?
FamilyEducation's Nutrition Expert Michelle Routhenstein, MS RD CDE CDN weighs in on whether the keto diet is safe for kids. read more
September 26, 2019
How Reading to Pets Can Help Boost Kids' Reading Skills
A growing body of research shows that there are many benefits to kids when they read to dogs. Here are four reasons you should encourage your kids to ... read more
August 31, 2020
Family Nutrition Assessment
Use this worksheet to assess your family's eating and physical activity, and see where improvement is needed. read more
July 2, 2007
Common Third Trimester Conditions (Including Appetite Changes)
This article covers information that you need to know about common third-trimester pregnancy conditions including appetite, constipation, edema, high ... read more
December 30, 2004
Tummy Troubles: The Best Foods to Settle Kids' Stomachs
The best foods to help kids' tummy troubles and stomach pains from constipation, IBS and other stomach pain. read more
April 3, 2023
Healthy Eating: Hunger vs Cravings
Learn how to tell the difference between needing food and wanting food. read more
May 30, 2006
Are Gluten-Free Diets Safe for Kids?
Being “gluten free” is NOT a cool, trendy diet fad—it’s a lifestyle choice some parents make for their child’s health. But, is it okay for all kids? W... read more
April 15, 2019
Positive Body Image: 5 Steps to Get There Now
Learn how to get a positive body image and be your best self. read more
December 15, 2005
The Ultimate Guide to the Perfect Beach Day While Pregnant
Being pregnant makes everything harder, even relaxing days at the beach. Here are our top tips for a successful beach day during pregnancy. read more
July 11, 2019
Eating Disorders: Anorexia and Bulimia
Learn how to identify the signs of an eating disorder, and why it can be life-threatening. read more
December 15, 2005
After Baby Is Born: Post-Delivery Details
Read about some of the specific care your body needs after giving birth. read more
May 10, 2007