Exercising Common Sense at the Gym
Read tips using common sense when at the gym. read more
March 15, 2007
Showing 113 results found for Exercising Regularly After Childbirth:
Is "Pregnancy Brain" Real?
Pregnancy brain is not only real, but it can stick around for quite some time after a woman gives birth. read more
December 13, 2022
Is Dilation and Curettage (D&C) After Miscarriage the Same as Abortion?
We detail the differences between an abortion, and a dilation and a curettage after a miscarriage. read more
July 8, 2022
Exercise During Pregnancy: The Absolute Dos and Don'ts
If you had an exercise program before you became pregnant, you can continue with this in the first trimester as long as you have the all-clear from yo... read more
January 24, 2018
Preparing Yourself for Childbirth: How Do You Know You're in Labor?
This advice for expectant mothers can help them distinguish between false cues and true labor. read more
May 10, 2007
How to Fix Postpartum Urinary Incontinence and Pelvic Floor Issues
Pelvic floor specialists share tips to fix postpartum urinary incontinence and poor bladder control after giving birth. read more
July 3, 2023
Labor and Delivery Basics
Learn how to prepare for labor and what to expect during delivery. read more
December 30, 2004
What Is a Torticollis Baby?
Babies that are born with their heads to one side may have torticollis. read more
January 3, 2023
The Best Postpartum Workouts for New Moms
Here are the best exercises to add to your postpartum exercise program. These exercises will help new moms feel stronger after giving birth. read more
March 11, 2022
Month Five of Your Pregnancy
Find everything you need to get you through your fifth month of pregnancy. read more
July 26, 2007
Tips for New Moms: Surround Yourself with People Who Make You Feel Safe
This article discusses the decisions new moms must make about medical professionals and friends -- both before and after giving birth. read more
August 30, 2005
What Are the Benefits of Hypnobirthing Techniques and Visualizations?
Discover the benefits of hypnobirthing techniques and visualizations during childbirth. Learn if hypnobirthing can reduce labor and birth pains. read more
April 5, 2023