Exercise for Weight Loss
To help a child achieve a healthy weight, creating healthy eating habits and increasing the level of physical activity are necessary. Exercise should ... read more
March 1, 2000
Showing 49 results found for Exercising for Weight Loss:
Is Weight Loss During Pregnancy Safe? Pregnancy Weight Loss Guidelines
Is losing weight during pregnancy safe? Tips on healthy pregnancy weight loss and staying fit. read more
June 12, 2023
Understanding Anorexia Nervosa
Learn about anorexia and the risks of this eating disorder. read more
March 15, 2007
Setting Realistic Weight-loss Goals
Find tips on setting realistic goals for weight loss and keeping them. read more
March 15, 2007
Calorie Intake for Weight Loss and Weight Management
Read about the proper calorie intake when working on losing weight or mantaining your weight. read more
March 15, 2007
Osteoporosis
This article discusses the risk factors behind osteoporosis. read more
May 30, 2006
Women and Eating Disorders
This article discusses the specific risks of eating disorders among women. read more
May 30, 2006
Scared to Eat
Eating disorders are showing up in kids as young as elementary school ages. Learn to recognize the warning signs. read more
February 4, 2000
Positive Body Image: 5 Steps to Get There Now
Learn how to get a positive body image and be your best self. read more
December 15, 2005
When Teens Obsess About Their Weight
Personality, genes, the pressures of a celebrity-crazed culture can all add up to food and weight-obsessed kids. read more
February 3, 2000
What's a Normal BMI for Women? (Explaining Weight and Body Fat Percentage)
What's a healthy BMI for women? Learn how weight and body fat percentage impact your health and weight management tips. read more
December 15, 2005
Get Set for Pregnancy: Prepare Your Body
If you plan on becoming pregnant, prepare your body by quitting birth control, staying fit, eating right, and avoiding toxins. read more
April 10, 2008