Diets: Bad, Fair, Good
Learn why some diets are unhealthy, and find out what constitutes a healthy eating style. read more
December 15, 2005
Showing 49 results found for Exercising for Weight Loss:
Top 5 Exercise Myths
Uncover five common misconceptions about exercise. read more
March 1, 2007
Eating Disorders: Anorexia and Bulimia
Learn how to identify the signs of an eating disorder, and why it can be life-threatening. read more
December 15, 2005
The Female Athlete Triad
Learn about the triad eating disorder syndrome in female athletes: anorexia, amenorrhea, and osteoporosis. read more
December 15, 2005
Nutrition and Menopause
This article discusses the dietary implications of menopause. read more
May 30, 2006
Coping with Miscarriage
Having a miscarriage can be traumatic. Find tips on coping with the loss of your unborn child, and learn what you can do to prevent future losses. read more
May 8, 2008
The Ultimate Guide to a Belly-Only Pregnancy
We share tips for how to have a healthy belly-only pregnancy and stay fit. read more
July 30, 2019
Physical Changes in Your Aging Cat
Learn about the changes that commonly happen as your cat ages. read more
July 25, 2006
The Best Postpartum Workouts for New Moms
Here are the best exercises to add to your postpartum exercise program. These exercises will help new moms feel stronger after giving birth. read more
March 11, 2022
Understanding Bulimia Nervosa
Learn about bulimia and the risks of this eating disorder. read more
March 15, 2007
Irregular Periods in Teen Girls: What’s Normal Menstruation for Teen Girls?
Is it normal to skip periods or have heavy or irregular periods as a teen? Different things can cause irregular mensuration in teens like weight loss,... read more
December 15, 2022
Feeling Sad? What You Need to Know About Seasonal Affective Disorder
If you simply can't shake the winter blues year after year, you might be suffering from Seasonal Affective Disorder. read more
February 2, 2017