Homeschooling and the Power of Play
Having the time to allow children the luxury of "just being children" is just one of the many adbvantages to homeschooling. read more
August 27, 2004
Showing 26 results found for Flexibility and Stretching:
The Best Pregnancy Pillows According to Real Moms
Pregnancy pillows help with pain sleeping during pregnancy. Real moms recommend the best pregnancy pillows for you. read more
March 30, 2021
We Found The Best Maternity Leggings Ever: Guide to Stylish Maternity Athleisure
Want the best maternity leggings that are comfy and stylish? Our favorite maternity leggings picks will have you rocking the pregnancy athlesiure tren... read more
August 22, 2023
Your Guide to Pregnancy Yoga: Benefits and Safe Positions
Looking for a safe way to stay active during pregnancy? Discover the benefits and safe positions of pregnancy yoga in our ultimate guide to pretnatal... read more
April 11, 2023
Sciatic Nerve Pain During Pregnancy
Experiencing sciatic nerve pain during pregnancy can be incredibly painful – but there are treatment options that can provide relief. read more
February 1, 2023
Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
January 12, 2023
12 Fun Summer Camp Crafts and Activities to Try at Home
Kids don't have to go to an expensive camp to have a blast this summer! Bust summer boredom with these classic camp-inspired activities and crafts you... read more
July 3, 2020
Stretching
Learn about the benefits and proper methods of stretching. read more
December 15, 2005
Make the Limits Totally Clear to Your Kids
Here is advice on how to communicate limits clearly and effectively to your child. read more
July 5, 2006
What Is Dolichocephaly in Newborns?
It’s common for a baby to be born with a slightly misshapen head. But if your baby’s head shape looks severely misshapen, they may have dolichocephaly... read more
August 22, 2022
25 Best Fidget Toys for Kids with ADHD
Fidgeting and fidget toys help children with have Attention Deficit Hyperactivity Disorder (ADHD) or sensory issues with their classroom concentration... read more
November 22, 2022
Preventing and Treating Injuries
Learn how to prevent injury during sports and exercise. read more
December 15, 2005