Promoting Mindfulness in Kids
Learn how to practice and teach kids the act of mindfulness; a form of meditation which emphasizes living in the present moment to avoid depression. read more
October 30, 2009
Showing 143 results found for Healthy Habits: Cut Back on Salt:
Top 10 Packable Lunches Kids Love
A great lunch idea is to add tasty, low-fat treats to your kids' lunch bags. These quick lunch tips will add an extra "yum" to any kids' school lunch! read more
August 16, 2000
Places to Go
These kid-friendly outings are fun and memorable! read more
August 30, 2005
Credit Card Savvy: Plastic Tips for Students
Read these tips to help teens manage a credit card. read more
February 3, 2005
Simplify Meal Time: Kid-Friendly Meals You Can Make in a Muffin Tin
Everything is more fun to eat when it's mini! The next time you're in a meal rut, try one of these bite-sized, make-ahead meals your whole family will... read more
March 6, 2017
Keeping Your Dog's Feet and Nails Healthy
Learn how to make nail trimming easy and quick for your dog. read more
July 25, 2006
Skinny Sandwich Secrets
Learn great lunch ideas on how to make your favorite sandwiches lower in calories and fat. read more
January 31, 2005
5 Ways to Reconnect With Your Family on a Daily Basis
It's easy to start to feel disconnected from your family members in today's fast-paced world, even if you're in the same house. We can all get distrac... read more
October 28, 2019
The Sandy Bottom Orchestra: Talking about the book.
What does The Sandy Bottom Orchestra have to do with you? Find out as we look into the topics this story presents from our own lives. read more
July 12, 1999
How to Know if the Babywise Method is Right For You
Babywise sleep training is popular with many parents. Is the Babywise schedule right for you? read more
March 24, 2022
How to Nurture Your Marriage During the Pandemic
During times of stress and change, it can feel like everything is falling apart and it's more important than ever to take the time to nurture your rel... read more
June 16, 2020
How Did Kids Get So Out of Shape?
Kids are becoming increasingly overweight. Read tips on how to keep your kids physically active. read more
December 21, 2006