Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
January 12, 2023
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The Complete Guide to Childhood Apraxia of Speech
Persistent impairments in speech skills in young children can be a sign of childhood apraxia of speech. read more
January 3, 2023
20 Best Books About Puberty for Boys to Navigate Preteen and Teen Changes
Parents can use these good books about puberty for boys to help educate tween and teen boys about puberty and sex without all the awkwardness. read more
December 30, 2022
How to Build Healthy Boundaries With Young Children
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brené Brown read more
December 19, 2022
Irregular Periods in Teen Girls: What’s Normal Menstruation for Teen Girls?
Is it normal to skip periods or have heavy or irregular periods as a teen? Different things can cause irregular mensuration in teens like weight loss,... read more
December 15, 2022
Teen Drug Addiction: Helping Teens with Substance Abuse
How to get help and support teens addicted to drugs and alcohol. Our resources for teens with substance abuse issues or struggling with addiction. read more
December 15, 2022
The Difference Between Discipline and Punishment: Alternatives to Punishment for Kids
A child psychology expert weighs in on how to use positive punishment and discipline techniques as an alternative to punishment with kids. read more
December 15, 2022
Understanding the Importance of a Secure Attachment Style
A psychotherapist explains the theories behind attachment styles and why developing a secure attachment style with your child is so important. read more
December 13, 2022
How to Teach Kids and Toddlers to Self-Soothe
How to teach young kids and toddlers self-soothing techniques and tips to help kids self-regulate big emotions. read more
December 12, 2022
What Is VATER Syndrome?
Two healthcare professionals share their knowledge of VATER syndrome for VACTERL awareness month this January. read more
December 8, 2022
The Covid Booster Pregnancy Guide for Winter
A covid booster pregnancy guide that'll help you make the best vaccination decisions this winter. read more
November 30, 2022
Getting Kids Off Phones and Outside: Why Kids Need to Spend More Time in Nature
Studies show nature is better for kids than screen time. Tips for getting kids to play outside more and spend time in nature instead of on their phone... read more
November 21, 2022