30 Mindfulness Activities for Kids
Here are 30 simple and achievable mindfulness activities for kids focusing on sight, smell, touch, taste, and sound. read more
July 12, 2021
Showing 76 results found for Meditation:
8 Calming Phrases To Say To Your Child Having a Meltdown
Tantrums are frustrating for all of us and we have to work not to jump in and solve the problem or express our displeasure with their display of emoti... read more
July 12, 2019
Helping Kids Deal With Anxiety Related to the Coronavirus
It can be especially difficult to feel that we are doing our best with parenting during this challenging time, as we are all facing our own anxieties ... read more
May 21, 2020
Parenting Mindfully When Life Spirals Out of Control
When you apply a mindfulness lens to parenting, you can learn to take charge of what’s meaningful and necessary without needing to control things that... read more
March 31, 2020
8 Life Skills You Can Teach Your Kids At Home During Quarantine
Many parents are taking this time of social distancing as an opportunity to teach kids life skills they may not learn in school. Here are eight life s... read more
May 6, 2020
The Ultimate Bucket List of Books to Read for Kids
From picture books and graphic novels to fantasy and cultural immersion, these books are bestsellers, cult classics, and subtle expose’s that will lea... read more
June 25, 2020
75 Activities for Kids at Home
We've compiled the ulimate list of activities for kids at home this winter and during the pandemic. We've rounded up our favorite activities for kids ... read more
January 5, 2021
Vision Problems
This article explores the different vision problems children may exhibit. read more
August 30, 2005
Homeschooling Parents: This is What a Teacher Needs You to Know
Homeschooling during COVID-19 school closures isn't easy for teachers, parents, or kids. Veteran teacher Heather shares 7 tips for parents on how to m... read more
April 20, 2020
The Ultimate Guide to HypnoBirthing
Have you heard of the concept of HypnoBirthing? HypnoBirthing aims to help expecting mothers to deal with fear or anxiety surrounding birth, and invol... read more
March 23, 2020
How Parents Can Help Teens Destress
With all of the pressure on teens today, it is important as parents to encourage our teens to take a break and destress for both their social and emot... read more
October 8, 2019
A Guide for Parents of Kids With Substance Use Disorder During the Coronavirus Pandemic
Parents of kids with substance abuse disorder are suffering the emotional and physical toll of the coronavirus pandemic on top of the heavy load they ... read more
April 29, 2020