Childhood Obesity Worries: How Much Should an 11-year-old Weigh?
What's a normal weight for 11 to 13-year-olds? Understanding BMI for tweens and what to do if your child is overweight or obese. read more
February 13, 2023
Showing 40 results found for Setting Exercise Goals:
How to Cope with Empty Nest Syndrome
It's normal to feel lonely or down when your kids finally move out - perhaps you are experiencing Empty Nest Syndrome? read more
October 6, 2022
Intervention and Medication for children with ADHD
Learn more about addressing your child's learning disability and managing behavior problems. read more
January 6, 1998
Tips for Helping Teens Find a Purpose in Life
Tips to help teens find a purpose and discover their passion in life. Why teens need a purpose to discover themselves. read more
October 26, 2022
Waiting for Your Adopted Child
Waiting for your new child is the hardest thing about adoption. Learn how to ease the stress and pressure while you wait. read more
July 25, 2006
21 Heartwarming Christmas Gifts for Families to Enjoy Together
Get inspiration from these 21 heartwarming Christmas gifts perfect for families to enjoy together. From fun activities to cozy treats, find the ideal ... read more
November 20, 2024
AAP Says Interactive Screen Time for Kids Can Be Healthy
Don't take away that tablet. It can help kids learn! read more
December 9, 2016
Self-Care Acts for Parents That Can Be Done At Home
Self-care may seem difficult right now, but it's more important than ever. Here are some simple ideas to achieve a little self-care at home. read more
April 22, 2020
What Are the Benefits of Hypnobirthing Techniques and Visualizations?
Discover the benefits of hypnobirthing techniques and visualizations during childbirth. Learn if hypnobirthing can reduce labor and birth pains. read more
April 5, 2023
Easy to Implement Tips and Tricks for the Working Mom
If you are a full-time working mom, we see you, we hear you, and this list of tips and tricks is for you read more
December 13, 2022
21 Family Christmas Traditions to Start This Year
Create lasting memories this Christmas with heartwarming family traditions. From building a mini holiday village to reflecting by the fire, make this ... read more
December 5, 2024
8 Virtual Christmas Activities to Do Throughout the Holiday Season
In accordance with the CDC's most recent recommendations regarding gatherings, we have put together a list of eight virtual holiday and Christmas acti... read more
December 3, 2020